Published: Thu, 15 Jun 2017 03:39:23 +0000Summary: Many of us are well acquainted with our “Inner Critic.” It's the voice that makes us second-guess our every step by saying “not enough,” “not good enough,” or sometimes “too much.” At times the Inner Critic ..
Published: Tue, 18 Apr 2017 04:46:42 +0000Summary: In this CHI FOR YOURSELF interview: Helene Segura returns with tools to more effectively make and keep New Year’s Resolutions. Helene Segura is the author of The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longe..
Published: Fri, 13 Jan 2017 04:03:30 +0000Summary: Back for her second visit to CHI FOR YOURSELF- Sam Bennett, author of START RIGHT WHERE YOU ARE: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists...
Published: Wed, 07 Dec 2016 19:19:47 +0000Summary: CHI FOR YOURSELF welcomes Amelia Kinkade for discussion on the value of ALL sentient beings. Amelia Kinkade is the author of WHISPERS FROM THE WILD: LISTENING TO VOICES FROM THE ANIMAL KINGDOM...
Published: Sat, 29 Oct 2016 03:11:23 +0000Summary: In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. On this CHI FOR YOURSELF, our guest Thoma..
Published: Mon, 10 Oct 2016 22:35:10 +0000Summary: CHI FOR YOURSELF welcomes back psychotherapist and author Susan Anderson. She brings us helphealing the wound of abandonment through a step-by-step process of personal recovery. Susan Anderson is the author of THE ABANDONMENT RECOVERY..
Published: Thu, 15 Sep 2016 19:12:53 +0000Summary: Our guest on today’s CHI FOR YOURSELF is Juliya Juliette, author of the book Becoming the Boss: Of Your Own Life. The book is a very personal account of making conscious, and genuine change in her life!..
Published: Fri, 26 Aug 2016 21:34:36 +0000Summary: “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In this CHI FOR YOURSELF interview, Dr. Ciaramicoli discusses techniques for using empa..
Published: Tue, 02 Aug 2016 18:35:22 +0000Summary: William Martin is today's guest on CHI FOR YOURSELF. Through hisinterpretation of the ancient Chinese text known as the Tao Te Ching, Martin elucidates revolutionary messages that take issue with power-seeking and greed. He emphasizes ..
Published: Tue, 12 Jul 2016 17:15:46 +0000Summary: Our CHI FOR YOURSELF guest today is Matthew McKay, Ph.D., author of SEEKING JORDAN: How I Learned the Truth about Death and the Invisible Universe. Seeking Jordan is the story of McKay's experiences after learning how to use a technique ca..
Published: Fri, 24 Jun 2016 18:50:50 +0000Summary: The best way to get where you want to go in life is by tapping into your unique internal guidance system, according to this week's CHI FOR YOURSELF guest. Zen DeBrucke says that too often, we ignore the life-directional system we were each born with,..
Published: Fri, 10 Jun 2016 16:30:11 +0000Summary: Have you ever hoped to recapture the powerful sense of aliveness you’ve felt at the best moments of your life? Cara Bradley is here to talk about tools for experiencing what she calls “high-definition, high-voltage living” on purpos..
Published: Sat, 28 May 2016 00:38:44 +0000Summary: You clear the clutter from your living space, but do you tidy up around your inner space? Our CHI FOR YOURSELF guest today is Donald Altman, author of Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What’s Blocking Your Fulf..
Published: Wed, 04 May 2016 21:08:35 +0000Summary: Chances are you suffer from the too-much-to-do-not-enough-time syndrome that wreaks havoc with health, marriages, relationships, and family time. Our CHI FOR YOURSELF guest intends to rescue you from the procrastination, distraction, and overwhe..
Published: Fri, 15 Apr 2016 20:15:01 +0000Summary: CHI FOR YOURSELF welcomes Kira Asatryan, author of Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships. Kira says it’s not a lack of people in our lives, it's a lack of feeling that speaks to the heart ..
Published: Mon, 07 Mar 2016 23:15:19 +0000Summary: These days we are all preoccupied with not only our personal challenges but the on-going economic crisis, natural disasters, political instability, celebrity scandals and more. It seems like we are all going a little crazy and feeling a little lost; it is..
Published: Thu, 03 Mar 2016 16:44:45 +0000Summary: In the lead-up to Valentine’s Day we took a different look at relationships with our CHI FOR YOURSELF guest Dr. LeslieBeth Wish. Dr. Wish is a nationally recognized psychotherapist and licensed clinical social worker as well as the author of&nb..
Published: Sat, 26 Dec 2015 22:34:10 +0000Summary: This week on CHI FOR YOURSELF we learn about The Source Codes- a high frequency miracle- resource for powering intelligence and excellence. Our guest is Tracey Ash, author of Ancient Egyptian Celestial Healing: The Source Codes for High Frequency.&nb..
Published: Fri, 11 Dec 2015 21:21:42 +0000Summary: Rick Heller is John’s guest on this CHI FOR YOURSELF. Rick leads meditations at the Humanist Community at Harvard. In this interview he tells us that meditation is actually an age-old secular practice with numerous scientifically..
Published: Wed, 04 Nov 2015 00:14:12 +0000Summary: John’s guest on this show is an internationally renowned thought leader and visionary author who has shared the stage with Gregg Braden, Panache Desai, and Dr. Eric Pearl. Marlise Karlin has been interviewed on NBC and Fox News about her pioneering ..
Published: Thu, 01 Oct 2015 21:28:40 +0000Summary: On the heels of the US visit by Pope Francis Chi For Yourself looks into why good prayers often go bad. When she talked to us in 2012 August Gold reminded us that since the beginning of time men and women everywhere have prayed — m..
Published: Sat, 29 Aug 2015 03:39:53 GMTSummary: This week on CHI FOR YOURSELF we welcome Kim Schneiderman, author of STEP OUT OF YOUR STORY: Writing Exercises to Reframe and Transform Your Life. Every life is an unfolding story — a dynamic, unique, purposeful, and potentially heroic st..
Published: Tue, 21 Jul 2015 03:17:05 GMTSummary: On this episode of CHI FOR YOURSELF we learn about a self-help writing program designed to work for anyone who can compose a simple sentence get a fresh perspective on a familiar story— their own. Psychotherapist and freelance journalist Kim Schneiderma..
Published: Fri, 03 Jul 2015 18:13:53 GMTSummary: Do you sometimes wonder what's going on behind those barks, meows, and tweets your pets let out? Our guest in this CHI FOR YOURSELF episode is a Reiki master, radio host, author, and-- animal communicator! Tim Link uses an approach that respects the perso..
Published: Wed, 17 Jun 2015 22:48:28 GMTSummary: Health problems, including preventable issues like high blood pressure, obesity, and type-2 diabetes, have become epidemic in our modern world. We are constantly bombarded by the latest healing trends whether it is the newest program, supplement, or drug...
Published: Mon, 01 Jun 2015 00:04:48 GMTSummary:
Meditation takes center stage on this week’s CHI FOR YOURSELF when we welcome Diana Lang. She’s the author of Opening to Meditation: A Gentle, Guided Approach, and the owner and director of the Lifeworks Center for Growth in Los Ang..
Published: Sat, 09 May 2015 04:41:08 GMTSummary: CHI FOR YOURSELF welcomes Frankie Picasso (Unstoppable Frankie). She's a woman who wears many hats- Solution Specialist, Certified Life, Business and Master Coach, author, animal communicator, and founder of The Institute for Quantum Living and Conscious ..
Published: Mon, 20 Apr 2015 00:36:00 GMTSummary: Psychotherapist and author Susan Anderson says that self-sabotaging behaviors come from an aspect of our personalities that most people aren’t consciously aware of — their Outer Child. In this edition of CHI FOR YOURSELF she&rsquo..
Published: Tue, 07 Apr 2015 00:19:04 GMTSummary: Join us as we welcome Joy and Roy Martina to CHI FOR YOURSELF. They're the authors of Sleep Your Fat Away. The book outlines a system intended to help you re-train your unconscious mind to overcome addictions and change your lifestyle habits, so you can a..
Published: Mon, 06 Apr 2015 23:58:50 GMTSummary:
John’s guests on this CHI FOR YOURSELF are Dr. Susan Campbell and Dr. John Grey, co-authors of FIVE-MINUTE RELATIONSHIP REPAIR: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love.
Most couples start out their committed relati..
Published: Sat, 07 Feb 2015 05:45:41 GMTSummary: Anyone who has struggled to make peace with the refrigerator and the scale can identify with the vicious cycle of painfully forging a bit of progress, only to see it vanish after getting fed up with the struggle to eat healthfully.
Our guest on this C..
Published: Fri, 23 Jan 2015 22:16:37 GMTSummary: Mary Beth Sammons is an award-winning journalist and author whose work appears in Family Circle, the Chicago Tribune's lifestyle section, and on various health and wellness websites.She and her co-author Nina Lesowitz explore how gratitude cultivates c..
Published: Tue, 23 Dec 2014 05:47:03 GMTSummary: Our CHI FOR YOURSELF guest is Gina Vucci. Gina and Shakti Gawain are co-authors of The Relationship Handbook: A Path to Consciousness, Healing, and Growth.
Their approach reflects the fact that each of us is in relationships not only with romantic partn..
Published: Mon, 24 Nov 2014 02:17:53 GMTSummary: Marney Makridakis is our guest on this CHI FOR YOURSELF. Marney visited us a couple of years ago to talk about her book Creating Time. Then she turned conventional wisdom about the nature of time on its head. Now she’s back and sort of poking the ..
Published: Fri, 14 Nov 2014 02:26:17 GMTSummary: Many of us don’t know this, but miscommunication, aside from being one of the most frustrating things in the world, is also one of the leading causes of sabotaged friendships, relationships, careers and yes, even the cause of political warfare. O..
Published: Fri, 07 Nov 2014 18:58:44 GMTSummary: Captain Dan Willis is an author and active duty police officer with more than 25 years of experience and a leader of Peer Support/Emotional Survival classes for first responders. Statistics and headlines speak for themselves as first responders fa..
Published: Fri, 07 Nov 2014 17:47:46 GMTSummary: We all love to talk about love, and we likely always will because so much of it is mysterious. From the partners we choose, to why we leave or stay, to how a relationship’s dynamics are always changing, nothing hurts or heals so much.
Published: Mon, 15 Sep 2014 23:04:06 GMTSummary: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an ..
Published: Fri, 05 Sep 2014 16:22:21 GMTSummary: Though he lived in the thirteenth century, Meister Eckhart’s deeply ecumenical teachings were in many ways modern. He taught about what we call ecology, championed artistic creativity, and advocated for social, economic, and gender justice. All thes..
Published: Fri, 11 Jul 2014 20:28:02 GMTSummary: Chi For Yourself welcomes Simone Wright, author of First Intelligence: Using the Science & Spirit of Intuition. Simone says that that while we all have the ability to use our intuition, in order to be actively intuitive — which means to be able ..
Published: Mon, 16 Jun 2014 01:49:22 GMTSummary: When author and Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds p..
Published: Tue, 10 Jun 2014 02:17:28 GMTSummary: In yoga practice, mantra and kirtan (call-and-response devotional chanting) get short shrift in the West because they aren’t well understood, though they are an integral part of almost every Eastern spiritual practice. They are designed to provid..
Published: Wed, 07 May 2014 23:09:42 GMTSummary: A recent Gallup poll reported employee disengagement (or withdrawl) in U.S. companies to be as high as 70 percent, costing businesses more than $550 billion a year in lost productivity. But our guest today says there's good news and better yet, there are ..
Published: Thu, 24 Apr 2014 19:57:34 GMTSummary: You say it, I say it. Everyone says it: if I only had more XXX or YYY, I could...get this project completed ...or make more money...start my business...write a novel...record a song... But instead of focusing on the project, creative types procrastinat..
Published: Fri, 11 Apr 2014 20:37:22 GMTSummary: Yoga teacher and author Peter Sklivas joins us for this edition of Chi For Yourself. His first spiritual novel is The Secret of Enduring Love: Yoga Romance of Damayanti and Nala. It's a 21st century retelling of an ancient Vedic tale from India. When Prin..
Published: Fri, 21 Mar 2014 19:21:10 GMTSummary: Chi For Yourself welcomes Jennifer Louden..Jennifer is a personal growth pioneer who helped launch the self-care movement. She's the author of The Life Organizer and other books on well-being and whole living...
Published: Wed, 05 Feb 2014 03:27:42 GMTSummary: Join us for the Chi For Yourself interview with Kristen Moeller. Her inspiring story is one of personal challenges and learning to live beyond loss. Kristen is a self-proclaimed 'self-help junkie,' TED speaker, coach, and radio host who not only rose a..
Published: Mon, 20 Jan 2014 23:33:20 GMTSummary: It seems that everyone, from athletes to celebrities to high-powered executives and politicians to stay-at-home moms and college students, is practicing yoga. Our Chi For Yourself guest has put together an encyclopedia of different yoga styles as a ref..
Published: Sat, 21 Dec 2013 23:27:30 GMTSummary: We often think of celebrations as centering around special occasions, like Birthdays, Christmas, or other holidays. But our Chi For Yourself guest says there is no need to wait for those times. In this interview Allen Klein reminds us that everyday is..
Published: Fri, 22 Nov 2013 20:57:00 GMTSummary: Chi For Yourself welcomes back renowned medical doctor and spiritual teacher Dr. Bernie Siegel to talk about how you can tap your body’s potential to heal. After studying the use of crayon drawings by patients facing life-threatening disease, Ber..